The AP Complex
REPS. ROUTINE. REWARD.
Push Limits & Break Barriers.
Personal Training
Our certified personal trainers work closely with you to develop a plan that fits your goals, lifestyle, and fitness level. Whether you’re training for a sport, recovering from an injury, or looking for structure and accountability, personal training offers the focused support you need to succeed.
Open Gym
Train your way, on your schedule. Open Gym is your time to do you. Access our fully equipped space and train at your own pace using top-of-the-line machines, free weights, cardio equipment, and functional training zones. Whether you're following your own program or just looking to move, the floor is yours.
Group Classes
If you thrive in a high-energy environment, our group classes are where it’s at. Led by motivating coaches, our classes bring together members of all fitness levels for challenging, fun, and results-driven workouts. From strength and conditioning to stretching and weight loss, there’s always something for everyone.
Meet Our Team
At the Athletic Performance Complex, all of our trainers are certified with different specialties such as calisthenics, personal training, weight training, weight loss, tricking and acrobats. With all diverse skills and styles, our personal trainers all specialize in helping you build the best version of yourself, personalized to your goals.
Start Your Fitness Journey Today
8841 George Bolton Pkwy, Bolton, ON L7E 2X8
